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Open Profile, then choose a value under Timezone. Sila starts with your browser timezone when you have not saved one. Your local time is shown to Team Contacts, and scheduled work lines up with your day. The change saves automatically. AI Contacts you create start in your timezone, which sets when their proactive check-ins run. When you ask for a Check-up, include its timezone too. This keeps the schedule clear if the Check-up is shared or its owner travels.